Help Yourself To Positive Mental Health

$339.00
+ $10.49 Shipping

Help Yourself To Positive Mental Health

  • Brand: Unbranded
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Help Yourself To Positive Mental Health

Help Yourself To Positive Mental Health

  • Brand: Unbranded
Price: $339.00
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$339.00
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Description

This work reveals 50 simple ideas and concrete actitivities to improve anyone's mental well-being. Written in a conversational style this resource provides techniques and specific suggestions to combat depression fear loneliness anger a poor self-image undesirable habits poor communication relationship difficulties and other problems. Step-by-step the authors show the reader the way to positive mental health. All 50 ideas are introduced in the same straightforward format: a basic idea is presented on the right-hand page and a concise one-page explanation that defines the concept and how to implement it is shown on the left. Language: English
  • Brand: Unbranded
  • Category: Society & Politics
  • Artist: Howard Rosenthal
  • Format: Hardback
  • Language: English
  • Publication Date: 2017/12/18
  • Publisher / Label: Taylor & Francis
  • Number of Pages: 115
  • Fruugo ID: 338050831-741712897
  • ISBN: 9781138462670

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