Relieve and protect sore heels with ergonomically designed, extra-thick heel cushions that reduce friction, prevent blisters, and provide all-day comfort. Key benefits Targeted heel protection: Extra-thick sponge cushions the heel to reduce pressure, absorb shock, and prevent rubbing that causes blisters and discomfort. Secure, non-slip performance: Textured surface prevents dangerous slippage inside the shoe so you can walk with greater stability. Long-lasting comfort: Wear-resistant soft sponge plus a breathable fabric cover deliver durable, skin-friendly cushioning for extended use. Simple, reliable application: Oversized pads stick to the inside back of the shoe with a strong adhesive backing and stay in place without tearing the shoe lining. What makes these heel pads stand out Ergonomic shape and oversized coverage for improved protection across the heel area. High-quality materials: resilient sponge for cushion and a breathable fabric layer for comfort and reduced sweating. Built-in non-slip texture enhances safety on everyday surfaces. Compatibility and function Designed to adhere to the inside back of most shoes with a heel counter or back cover. Sticky adhesive backing ensures a snug fit and helps keep the shoe lining intact. Functions: blister prevention, friction reduction, heel relief, and improved traction within the shoe. Practical use scenarios New shoes: Prevent blisters and irritation during the break-in period of dress shoes or casual footwear. Long days on your feet: Office work, commuting, or travel when you need sustained comfort and reduced heel fatigue. Active walking or light outdoor use: Added heel protection and anti-slip stability during long walks or sightseeing. Materials and care Made from extra-thick, wear-resistant soft sponge with a breathable fabric surface. Adhesive backed for easy placement inside the shoe; replace as needed when adhesive weakens. What to expect Immediate reduction in heel rubbing and discomfort. Improved stability and fewer slips inside the shoe. Comfortable, breathable cushioning designed for regular daily wear.