Large Heavy Duty Tricep Rope Attachment — built for durability and performance. Check our dimensions against competing ropes to ensure fit before . Key benefits Durable construction: heavy braided nylon rope resists fraying and wear; toughened steel attachment provides a secure connection to your cable or pulley. Better muscle isolation: split rope ends and flexible construction allow natural wrist rotation and full range of motion, helping you maximize tricep contraction and better target biceps, shoulders and abs. Versatile and compatible: designed for use with multigyms, cable crossovers and most pulley systems. Always compare dimensions to your machine for proper fit. What makes it stand out Large, heavyduty size gives a comfortable twohanded grip and prevents undue twisting under heavy load. Braided nylon offers a secure, nonslip feel that keeps hands comfortable while training. Toughened steel attachment reduces play at the carabiner point for consistent movement and safer lifts. Practical uses (specific scenarios) Tricep pushdowns on a cable machine: use the rope to keep wrists neutral and emphasize the final squeeze for fuller tricep contraction. Overhead tricep extensions on a single pulley: large rope allows both hands to work together for controlled reps and improved isolation. Face pulls and cable crunches: split ends and strong attachment make it suitable for reardelt work and corefocused cable crunches. Compatibility and care Fits most cable crossovers and multigym pulleys; verify dimensions before buying. Wipe clean after use and inspect the steel attachment and rope for wear periodically to maintain safe performance. Designed to maximize tricep contraction while providing a durable, versatile attachment for a range of cable exercises.