- Adjustable Heat Settings: Choose from 6 heat levels ranging from 100°F to 150°F to find the perfect temperature for your comfort and therapy needs. - Safety Features: The electric heat pad includes a 90-minute automatic shut-off function, ensuring your safety while providing soothing heat. Overheating protection maintains a consistent temperature throughout use. - Ergonomic Design: The 2.8 lb weighted neck and shoulder heating pad features slightly weighted edges that conform to your shoulders for enhanced heat distribution. Fastening straps prevent slipping, and an adjustable strap ensures a snug fit around your waist for targeted therapy. - Large Coverage Area: Measuring 24 x 33 inches, this heating pad covers the neck, shoulders, and back. It can also be applied to the waist, abdomen, and legs, effectively alleviating inflammation, cramps, and discomfort from daily activities or sports. - Quick Heating: Experience relief without the wait. The heating pad heats up in seconds, allowing you to start your therapy immediately. - Extended Reach: With a 9.5 ft power cable, you can comfortably use the heating pad away from the power outlet, making it easy to multitask, whether you're working at a desk or doing household chores. Use Cases: 1. After a long day at work, drape the heating pad over your shoulders to melt away tension and soothe sore muscles. 2. Use it on your waist while sitting at your desk to relieve discomfort during extended periods of sitting. 3. Place the heating pad on your abdomen to alleviate menstrual cramps or digestive discomfort for quick relief.