- IDEAL YOGA PARTNER: The headstand bench is a dream item for yoga beginners as well as veteran enthusiasts. With this bench you can perform headstands without the risk of slipping or tipping over. Headstand, known as the King of all Asanas, can increase blood circulation; alleviate stress and mild depression; strengthen arms, legs, spine and lungs; and calm the brain and heart. - STABILITY, SOLIDITY & DURABILITY: The supporting frame is made of solid steel with a maximum weight capacity over 440 lbs. The service life should be long unless extreme use. It maintains a simple but stable structure, featuring a unique intersected design that guarantees balance of the main framework. The pre-assembled non-slip pad keeps it stable on the floor. - MAXIMUM SAFETY & COMFORT: The ergonomic cushion design makes holding an inverted posture for a few minutes easy. You can keep your balance effortlessly by holding onto the bench. The cushion is PU material with a 4-cm thick sponge, offering maximum comfort and fully easing pressure on the neck and shoulders while turning upside down. - VERSATILE & ECONOMIC DEVICE: The yoga inversion bench is designed for multiple purposes, allowing you to practice inverted postures (the headstand and many variations) and enhance them with additional body weight exercises. In short, a multi-functional piece of equipment. Even when not in use, it can serve as a stool or a meditation chair. A worthwhile investment.