Core Training These hangable ab straps enable controlled hanging exercises that specifically target the abdominal muscles, obliques, and hip flexors while helping improve balance, strength, and endurance for efficient workouts at home, in the gym, or outdoors. Adjustable Fit Designed with adjustable straps to accommodate different body sizes and fitness levels. Provides secure support during hanging ab raises, daily stretching, or strengthening routines in your home gym. Comfort and Support Padded arm slings reduce strain and increase comfort during longer sessions, enabling smoother performance. Focus on core building, flexibility training, and muscle toning without unnecessary discomfort. Portable and Versatile Lightweight and easy to carry, these ab straps support training at home, in the office, while traveling, or in outdoor spaces. Suitable for Pilates, yoga, abdominal strengthening, or stretching exercises that fit into your routine. 23 Practical Use Scenarios Home gym core circuit: Set up the straps and perform hanging ab raises to engage the abs, obliques, and hip flexors, then combine with brief stretches for a complete core session. Office or travel routine: Use during breaks to do quick hanging stretches and core activation, helping maintain strength and mobility on the go. Outdoor fitness session: Take the straps to a park or open space for a mobility and core stability workout, integrating Pilates or yogainspired movements with hanging exercises. Material and performance notes Adjustable, comfortable design with padded arm supports to minimize strain during longer sessions. Lightweight construction enables portable use across multiple environments while maintaining secure support during hanging routines.