Built-In Counting Automatically tracks your repetitions and cycles, so you know exactly how many reps you have completed. Eliminates guesswork, helps you monitor progress, and makes it easier to stick with a structured workout plan. Adjustable Resistance Lets you tailor the intensity to your current fitness level and goals. Easy to adjust for beginners and more advanced users, supporting progression and a variety of exercises without needing extra equipment. Ergonomic Design Designed for comfortable use during longer sessions. A user friendly grip and intuitive controls reduce fatigue and help you maintain proper form throughout your workout. Durable Construction Built to withstand regular use with robust materials and dependable performance. Suitable for daily workouts at home, in the gym, or in a studio setting. Use scenarios - At home circuit training Use the built in counting to track reps during upper body and core circuits. Pair with adjustable resistance to vary intensity across sets and maintain a steady pace without losing count. - Progressive resistance workouts Start with a comfortable resistance and increase gradually as you build strength. The ability to adjust resistance supports consistent progression over weeks of training. - Rehabilitation and mobility routines Use counted repetitions to pace exercises, helping you follow a controlled cadence and monitor recovery progress while performing mobility or therapeutic routines.