Solgar Hair, Skin & Nails is a dietary supplement specifically designed for the maintenance of skin, nails, and hair. A unique, high-quality complex that provides vitamin C, which supports normal collagen production and protects cells from oxidative damage. It also contains copper, which helps with hair and skin pigmentation, and the patented OptiMSM, an organic compound containing sulfur. Properties of Solgar's Hair, Skin and Nails Formula An unbalanced diet, lack of sleep, and other environmental factors can affect the health of your skin, hair, or nails, giving them a dull appearance. Help maintain your hair, skin, and nails with Solgar's Hair, Skin & Nails formula for maintaining proper structure, growth, and strength. Solgar Hair, Skin & Nails is the formula that supports your beauty from within. It contains zinc, copper, OptiMSM®, silica (from red algae), amino acids, and vitamin C. A formula designed to help support the synthesis of collagen, one of the main components of the skin, and also to promote healthy hair and nails. High-quality beauty formula containing nutrients that support healthy skin, nails, and hair, with zinc, copper, and vitamin C. Promotes a glow with vitamin C, which stimulates collagen synthesis to promote skin structure and elasticity. Helps protect skin cells from damage that can be associated with premature aging. It improves skin structure and hair color, as copper contributes to normal hair and skin pigmentation, as well as protecting cells from oxidative damage. It also provides MSM, red algae powder (L. calcareum, rich in silica), and amino acids (L-lysine and L-proline). Vitamin C contributes to normal collagen synthesis for proper skin function and to protecting cells from oxidative damage. Zinc contributes to the maintenance of normal hair, skin and nails and to protecting cells from oxidative damage. All Solgar products meet the strictest standards of excellence in the industry. Made from natural ingredients and innovating since 1947, Solgar is the recommended dietary supplement – 98% of Solgar users recommend the brand *. *2017 Global Praxis Online Shopper Survey, with 3,882 vitamin, mineral, and supplement consumers. It is recommended that adults take two (2) tablets daily, with meals. Swallow the tablets with water or another beverage. The daily dose expressly recommended for this product should not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Keep the product out of reach of children. If you have any medical condition, consult your specialist before taking this product. If you believe this product causes you an adverse reaction, stop taking it immediately and consult your doctor. This product contains ingredients that may cause stomach discomfort in sensitive individuals. It is recommended to always take it with a full stomach. Keep the container tightly closed at room temperature. Do not consume the product if the inner seal is damaged.