Adjustable Sticky Toes Bands Key benefits Maintain proper foot alignment: the bands link both feet to promote consistent placement during jumps, tumbles, and transitions, helping athletes build better form. Train body awareness and control: by keeping the feet together during key movements, the elastic bands reinforce muscle memory and coordination for more precise execution. Comfortable, durable construction: made from soft yet resilient polyester, the bands provide a snug fit without irritating the skin so training can continue with minimal distraction. What makes this product stand out Adjustable fit: designed to accommodate different foot sizes and training needs while maintaining a secure connection between the feet. Performance-focused design: sized and shaped for foot-positioning drills rather than decorative use — practical for both skill development and repetition-based practice. Multi-level utility: effective for beginners learning basic positioning and for advanced athletes refining timing and precision. Features and specifications Product: Adjustable Sticky Toes Bands Material: soft, durable polyester Size: 1.97x10.43-inch straps Function: elastic connection between feet to keep alignment and train coordination Compatible disciplines: gymnastics, cheerleading, ballet, acrobatics, and dance training How it helps you train Improves consistency: holding correct foot placement across repetitions reduces the need to correct form later. Builds coordination: constant feedback from the band helps synchronize feet during complex sequences. Enhances endurance in practice: comfortable material allows longer sessions without chafing or discomfort. Practical use scenarios Gymnastics: Use during beam or floor drills to keep toes together for cleaner tucks, pikes, and landings while building reliable muscle memory. Cheerleading and dance: Wear during jump and kick progressions to reinforce foot connection and improve uniformity across team members. Ballet and acrobatics: Use in partnering or adagio practice to maintain foot alignment and control during transitions and lifts. Simple to incorporate Add the bands to warm-ups, repetition drills, or targeted technique sessions to accelerate alignment and coordination gains without changing your regular routine.