Compact and easy to clean: Slimline design keeps plates from getting in the way during workouts. Rubber coating protects your equipment and cleans easily, without scratching like some steel plates. A reliable upgrade for commercial gyms, garage gyms, and home gyms. Build strength with precise increments: Fractional weight plates provide small overloads to drive progression. Used by powerlifting athletes, strongmen, and serious trainees to tailor resistance. Suitable for dumbbells and kettlebells. Versatile and easy to attach: Quick to add to dumbbell and kettlebell sets. They can also be placed on the grip of a barbell for added resistance. Costeffective upgrade: Add weight to your existing equipment without buying another full set of dumbbells or kettlebells. Microtype plates let you extend the load you already own. Use scenarios: Progressive upperbody training with dumbbells: Use micro plates to gradually increase load between reps or sets for better strength gains. Kettlebell work and complex movements: Add small increments for swings, cleans, snatches, and Turkish getups to refine technique and endurance. Flexible barbell grip and circuit training: Attach to barbell grips to increase resistance during gripfocused lifts or circuit rounds in small spaces or group settings.