Materials and construction Made from 95% quality natural cotton and 5% pure silver threads. Soft cotton protects skin and adds comfort; silver threads are woven throughout the surface to provide conductivity. How it works Silver threads conduct a connection to earth when the sheet is linked to a grounded outlet via the supplied earth cable. The human body is conductive; when you lie on the sheet while it is grounded, your body becomes connected to the earth. Scientists have shown grounding can provide measurable health benefits. Key benefits (why you need it) Improves sleep quality by supporting natural grounding during rest. Helps reduce pain and discomfort associated with arthritis, sprains, strains and back pain. Supports natural recovery and can complement other therapies by allowing the body to connect with the earth's electrical potential. Included items and compatibility Includes an earth cable for connection to a household grounded outlet. Compatible with standard household sockets that have an earth/ground pin. No external power or electricity is required for grounding to function. Ease of use and safety Simple setup: attach the cable to the sheet's grounding connection point and plug the other end into the earth socket of a grounded household outlet. Safe and passive: grounding uses no electrical current; you may not feel immediate sensations as the effect is natural. Performance and practical notes Conductive coverage is provided by 5% pure silver threads integrated across the sheet surface for consistent contact. Soft 95% cotton ensures comfortable contact with skin during sleep or rest. Designed for regular use during sleep or relaxation to maintain a continuous ground connection. Typical use scenarios Nighttime sleep: place the grounding sheet on your bed and connect it to a grounded outlet to support overnight grounding. Rest and recovery: use after exercise or injury to help relieve soreness from sprains, strains or muscle tension. Chronic pain management: use as part of a routine for arthritis or persistent back pain to support comfort during rest. What to expect Grounding is a natural process; results vary by individual and may develop over time. You may not notice immediate sensations, but regular use is intended to support the reported health and comfort benefits associated with grounding.