Suggested Use How To Enjoy: Simply mix 1 scoop of Organic Superfood with 8 oz of cold water or your favorite beverage. Shake briskly in a Greens Plus BlenderBottle. Sip and enjoy Take Organic Superfood first thing in the morning as a perfect way to energize your day. Organic Superfood can be taken 3 times per day.Add Green Plus to your favorite protein or smoothie recipe for a nutrient rich Superfood boost Berry Fit 1 scoop Organic Superfood 1 serving of your favorite Vanilla Protein Powder 1 cup Vanilla Almond Milk 1 scoop of Green Plus Organic Chia Seeds Add 8 ice cubes, Blend until Smooth. Enjoy Other Ingredients Organic wild berry flavors, organic stevia extract, malic acid, citric acid. Warning Organic Superfood Powder is filled by weight, not by volume. Settling may occur. Refrigerate after opening.