Green Tahr Isotonic is a mixture of superfood powders formulated to prepare an isotonic drink that compensates for the loss of liquids and minerals that occurs during physical activity. This product is especially effective when the exercise is intense, the environment is hot or you sweat a lot, because it helps to restore the losses of salts produced by sweating and maintains adequate hydration. Diluted in water, it is ideal for maintaining the correct levels of hydration during exercise. The sweat rate in humans can range from about 0.3 liters / hour to 2.4 liters / hour. There is international consensus in sports nutrition authorities recommending that athletes lose no more than 2-3% of their body weight through sweat during exercise. ES-ECO-019-CT It is recommended to mix to dilute the content of one sachet or one dispenser for every 200 ml of water. Drink little by little and at least every 15 minutes during sports practice. It can also be added to other liquid preparations such as juices, smoothies, smoothie bowls, cocktails. Duration up to 12 months in original sealed container, at room temperature, protected from direct light. In dry and clean conditions. ES-ECO-019-CT