Durable, slip-resistant construction: Made with a quality rubber base that is wear resistant and anti-slip, the mat stays stable during practice and is built for long-term use. Portable and easy to move: A built-in handle on top lets you carry the mat quickly between locations—ideal for practicing indoors, outdoors, or at the practice field. Practical practice surface: The mat includes a dedicated golf ball placement area and an anti-slip surface to help you set up consistently and maintain a steady stance while you work on your swing. Versatile use: Designed for both swing and driving practice, the mat works well for indoor and outdoor training, backyard sessions, practice fields and driving ranges. Use scenarios: Home practice: Place the mat in a garage or spare room for regular swing drills without needing to visit a range. Backyard or park: Carry the mat by its handle to a backyard or nearby field for focused practice sessions. At the range or practice field: Use the mat as a stable, portable hitting surface for warm-ups or targeted drills. Key attributes: Material: quality rubber base Features: wear resistant, anti-slip, built-in handle, ball placement area Function: swing and driving practice, portable training mat This mat provides a simple, reliable surface to practice more often and with more consistency.