Left hand - golf swing trainer - Improves swing speed by guiding the correct position of your hands and fingers for a smoother, more repeatable swing. - Adjustable weighted club head with two weight options for iron and wood practice; length 26.3 inches; weight with head 1.85 pounds and 2.09 pounds; weight without head 0.95 pounds. - Low impact training that provides gentle stretching to increase flexibility and range of motion; suitable for indoor or outdoor use; helps improve swing speed and create a flatter swing for more powerful strokes. - Helps improve hitting accuracy by promoting proper grip posture; strengthens the arms, increases distance, and enhances accuracy. Use scenarios: - Indoor home or gym practice to refine grip and swing path. - Outdoor driving range sessions using weight-adjusted heads to simulate iron and wood practice. - Pre-round warm-up to boost swing speed and accuracy.