Glucomannan plus Originalia from Integralia is a food supplement formulated with glucomannan, a soluble plant fiber extracted from the konjac root (Amorphophallus konjac). Presented in vegetable capsules, it is designed to contribute to fiber intake in the daily diet, especially when usual intake does not reach recommended fiber levels. Soluble plant fiber: glucomannan has the ability to absorb water and form a viscous gel in the stomach, which may promote a feeling of fullness by increasing the volume of stomach contents. Support for intestinal transit and digestive health: as a dietary fiber, it can help maintain intestinal regularity, promoting more comfortable evacuation when the diet is low in fiber. Supplement for fiber intake when the diet is insufficient: useful for people with diets low in vegetables, fruits, or whole grains. Convenient and simple format: easy-to-take capsules, facilitating integration of the supplement into the daily routine without the need to prepare mixes or special foods.   It is recommended to take 2 to 4 capsules a day, before meals with plenty of water. Food supplements should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Avoid use in people with difficulty swallowing, digestive obstructions, or esophageal abnormalities. It is important to take with sufficient liquid to avoid digestive discomfort or risk of obstruction. Store in a cool, dry place. ES-ECO-019-CT