It is made from ginger root powder. In addition to being used as a culinary condiment, it can be used in hot compresses as a decongestant for painful areas or areas saturated with mucus. Ginger used externally helps to soothe joint pain such as lumbago, sciatica or rheumatism, among others. It is also a natural remedy against headaches, migraines and headaches. It helps improve blood flow due to its vasodilatory effect, making it suitable for people who tend to have cold hands and feet, and it has an anticoagulant effect. Ginger aids digestion and is recommended if you suffer from gas, bloating, heaviness or digestive spasms. In addition, its consumption helps treat irritable bowel syndrome. In the case of nausea, ginger in the form of an infusion accompanied by honey or another sweetener can alleviate this problem. On the other hand, ginger acts favorably on colds or any other infection (tonsillitis, bronchitis, otitis, cystitis, etc.). It is recommended to sprinkle it in minimal quantities when preparing miso soup, whose yang will be quickly dispersed throughout the body, especially in cold weather. Externally, place one or two teaspoons of ginger in a cotton bag and immerse it in very hot water (but not boiling). After a few moments, when the water has been soaked with ginger, simply soak a towel and apply it to the area to be treated as a compress, making sure it is as hot as possible. Stop the treatment after about 20 minutes, when the skin has reddened, and keep the heat in by covering the area with a woollen cloth. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Store in a cool, dry place.