Ghee Caldes d'Estrac (clarified butter) 100% ayurveda , artisan, proximity, organic certified by the CCPAE and the EU, is a food consisting of a high-density pure fat , known as "good cholesterol", which comes from cow's milk - in our case organic and from grass. It can be used in the kitchen, with the same criteria with which we usually use other fats (oil, butter ...) in both sweet and savory dishes. It has a very high smoke point, which allows it not to burn quickly as is the case with butter and does not produce toxins like other oils and fats when brought to high temperatures. In some places in India it is used to make different types of bread, prepare popcorn ... It has a delicately roasted flavor that also goes very well with different spices, including strong ones, making it a staple of Ayurvedic cuisine, widely used in vegetarian food and in countries like India and Thailand. Try using it with any type of spices, herbs or condiments such as garlic, turmeric, cumin, rosemary, ginger, cinnamon ... The Ghee Caldes d'Estrac is not a butter, although it is similar in appearance and is usually called that way. Through an artisanal process, we have removed all the dairy elements, the water, the casein from the milk, leaving a pure, high-density fat that the body needs in balanced quantities to carry out many of its daily processes. Cradled in our town of Caldes d'Estrac (Province of Barcelona), this recipe registered in Ayurvedic books with more than 5,000 years of existence, we learned to make in the Espacio del Silencio -its producer- in its original form and adapted it to a local / artisan format. Ayurveda means in Sanskrit "science of life" It contains between 2 and 3% of linoleic oil , an element to which anti-cancer properties are attributed. It has 27% monounsaturated oils, associated with the prevention of cancer and heart disease. A considerable number of antioxidants (free radical scavengers) is part of its formula, as well as vitamins A, D, E and K. Vitamin A is a fat-soluble vitamin that the body acquires through food and helps maintain good eyesight, the immune system and the ability to reproduce. It also provides benefits for the heart, lungs and kidneys, among other organs. It helps the development of bones, teeth, soft tissues, mucous membranes and skin. It also helps in the formation of the retina, which is why it is also known as retinol. It also contributes to the prevention of infectious diseases, especially of the respiratory system, or other pathologies such as measles Vitamin D is a nutrient present in certain foods that is necessary for health and to maintain strong bones. In the same way, the muscles require this vitamin for movement. Along with calcium, vitamin D helps protect older adults against osteoporosis Vitamin K is important for blood clotting, bone and skin health, among other body functions. It has the ability to reduce dark circles, facial redness and even bruises derived from a surgical process. It is what we can see on the shelves of drugstores as serum, gels or anti-dark circles creams, whose name is much more popular for consumers Vitamin E It is a fat-soluble vitamin, that is, it is part of those vitamins that dissolve in the fats and lipids of our body. It has antioxidant action, delays aging, is important for vision, reproduction, and healthy blood, brain, and skin. It improves the immune system, the health of the skin and hair, this occurs thanks to its antioxidant property, it also improves healing and some skin conditions, such as atopic dermatitis. It prevents neurological and cardiovascular diseases, infertility, improves resistance and muscular strength, thanks to its antioxidant effect that provides an improvement in the oxidative tissue damage induced by exercise. Which could increase muscle strength and endurance, also improves fatty liver thanks to its antioxidant and anti-inflammatory action Health benefits and wellness: Internally - Relieve headache - Revitalizing - Helps control cholesterol - Promotes and enhances memory - Digestive disorders such as gastritis, ulcers ... - constipation - Balances the nervous system - Helps purify the intestines - Natural antioxidant - Infectious and feverish processes - Lubricates the joints Externally - Skin disorders - Eczema - Rashes - As a facial mask - Allergies - Burns - Skin irritations from the sun's rays Due to its rich flavor and high smoke point, it is perfect for sautéing, browning, frying, roasting, cooking, grilling, accompanying vegetables and in general it is used to incorporate in all kinds of recipes from different cuisines of the world to the time to use fat, adding nutritional value to your kitchen. You can also spread it directly on the bread. It can be stored at room temperature or refrigerated. It is best to leave it out of the refrigerator, its texture will be more silky. Its expiration date is two years, but once opened it is recommended to consume within six months ES-ECO-019-CT