It is a product rich in proteins, fibers and essential vitamins to be full of energy during the day. Its properties also favor the digestive system and protein metabolism. It can be used in different recipes to combat constipation and fatigue. Soy Lecithin is a complex of phospholipids obtained from soybeans. It is very rich in Vitamin E, Vitamin C and Group B Vitamins. Pollen is produced by flowers, it is collected by bees that transport it to the hive. It is a great source of vitamins and minerals, and very rich in carbohydrates. Brewer's yeast has great nutritional value. It contains carbohydrates, proteins (which includes essential amino acids), minerals such as potassium, phosphorus, selenium, chromium, sodium, iron, zinc, magnesium, and vitamins B1, B2, B3, B5, B6, B9, biotin, and dietary fiber. The germ is the part of the wheat grain that contains the most nutritional properties, it is the richest natural source of Vitamin E. It is recommended to add 1 or 2 spoons in your salads, yogurts, broths and juices. May contain traces of nuts, sesame, milk and mustard. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Keep in a cool and dry place.