Lilliput Living Foods Genovesa Eco Basil Seeds comes from an annual aromatic herb from the Laminate or Lipped family. However in tropical climates it is a perennial. It has numerous health benefits, among them it has antispasmodic properties, it helps with stomach aches, to calm flatulence, indigestion, and those digestive problems of nervous origin. It helps with nervous problems, improves blood circulation (due to its eugenol content), helps lower blood pressure, and helps stimulate milk production during lactation. As well as many other benefits. It is recommended to use the germination tray or the coconut fiber POTS, either with vegetable substrate or with the coconut fiber discs or blocks (see cultivation accessories). For growing basil sprouts, fill the tray with universal substrate or coconut fiber to form a uniform layer about 2 cm high. Moisten the soil and pour the basil seeds on the tray (you do not need to hydrate them previously). Finally moisten again and cover with a cloth. After 3 or 4 days you can leave the tray in a place with indirect light so that they form chlorophyll and acquire the characteristic green. A tip: spread the seeds in such a way that they all have the same opportunity to grow, keep the plant substrate moist and you will have magnificent sprouted sprouts.