- Durable Steel Construction: Crafted from high-quality sheet metal, these weight plates are built to withstand rigorous training sessions, ensuring long-lasting reliability for your workout regimen. - Compact and Convenient: With an outer diameter of 98 mm and a hole diameter of 51 mm, these plates are designed for easy installation and storage. They are compatible with most standard weightlifting bars, allowing for quick weight adjustments. - Versatile Applications: Perfect for home gyms, professional fitness centers, and competitions, these change plates cater to a variety of training environments, making them an essential addition to any athlete's equipment. - Facilitates Progressive Overload: Ideal for strength training, these portable weight plates enable athletes and fitness enthusiasts to gradually increase their lifting capacity. This progressive overload approach is crucial for achieving personal fitness goals. - Practical Use Scenarios: 1. Home Gym Enhancement: Easily add weight to your existing setup for more challenging workouts. 2. Professional Training: Utilize in gym classes or personal training sessions to help clients progress in their strength training. 3. Competitive Edge: Use during competitions for precise weight adjustments, ensuring compliance with competition standards. These weight plates combine functionality, compatibility, and performance, making them a smart choice for anyone serious about enhancing their strength training.