FOS-CAPS is a dietary supplement that primarily provides soluble fibers (FOS). First-stage intestinal regulator.In capsules, to allow a gradual increase of fermentable fibers (FOS and psyllium husk).With Lion's Mane, a fungus with high affinity for the digestive system.With vitamin C, to enhance the bioavailability of the beta-glucans from Lion's Mane.With the probiotic Bacillus coagulans. Fructooligosaccharides (FOS) are a type of soluble fiber naturally present in some foods such as onions, garlic, and Jerusalem artichokes. In the case of FOS-Caps, they are obtained from chicory root. It is a powder with a sweet and pleasant flavor that dissolves easily in beverages and can be used regularly without problems. Psyllium husk is a plant with a long history of use, whose seeds, rich in soluble fibers and mucilages, swell upon contact with water forming a soft and gelatinous structure. FOS-Caps is a first-stage intestinal regulator, that is, for preferred use when one wishes to reintroduce fermentable fibers gently and gradually. FOS-Caps comes in easy-to-take capsules, which allow gradual increases in fermentable fiber intake (FOS and psyllium husk). It also contains Lion's Mane (Hericium erinaceus), rich in beta-glucans, a type of soluble fiber with high affinity for the digestive system, along with vitamin C to improve its bioavailability. Additionally, it includes the probiotic bacterium Bacillus coagulans, highly resistant to environmental conditions and which stimulates the growth of other beneficial intestinal bacteria. Take 1 to 3 capsules daily, preferably between meals. It is recommended to start with 1 capsule daily. If necessary, this amount can be increased to 2 or 3 capsules, but it is advisable to do so gradually to reduce flatulence problems. Do not take immediately before bedtime. Excessive consumption may cause intestinal discomfort. Avoid consumption together with medications and other fiber-based food supplements. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet nor a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications, or have any condition, please consult your healthcare professional before taking this product. Store in a cool and dry place.