The swing machine is designed to work the legs and lumbar spine while delivering aerobic motion to drive the spine. Regular use can help improve sub-health conditions over time. Promotes circulation and oxygen delivery - Swinging exercise supports cardiopulmonary function, helps supply fresh oxygen to all cells, and rapidly circulates stagnant blood. Whole-body swinging for relaxation and relief - When you relax, the unit gently swings your feet, driving the hips, waist, chest, cervical spine, and overall spine. This activity promotes blood flow, helps relax tight muscles, and can relieve foot discomfort. Material and capacity - Constructed from ABS material, it is designed to withstand two adults standing at the same time. Practical use scenarios - Home health routine: integrate into daily wellness to support mobility and circulation. - Office break: use during short breaks to re-energize after long periods of sitting. - Gentle rehabilitation or recovery routine: include as a low-impact activity to promote circulation and flexibility. Durable and reliable - Built for long-term use with steady performance to support ongoing wellness benefits.