1. Versatile 6in1 fitness bench: This compact weight bench is designed for both men and women and provides a full body training solution to burn fat and build muscles in legs, buttocks, waist, shoulders, back, chest and stomach. Includes an elastic rope for arm muscle training, making it a comprehensive tool for home gyms. 2. ADJUSTABLE FOR CUSTOM WORKOUTS Features 5 backrest inclinations and 3 adjustable leg heights that allow for a variety of exercises. The slotted design allows easy adjustment of the back position, meets different training needs and improves abdominal muscles. 3. Built for and durability: Constructed with highperformance steel and a triangular mechanical design for superior stability and load capacity. Equipped with adjustable nonslip foot covers to ensure the bench remains stable and secure during intense workouts. 4. Improved comfort for longer sessions: The bench is padded with 6 cm thick highdensity foam and covered with breathable, soft leather for maximum comfort and sweat absorption. Its generous dimensions accommodate athletes of all sizes, making every training session comfortable and effective.