Core training anywhere and anytime With our Pilates abdominal trainer board you can perform a full body workout anywhere. Its innovative design makes it ideal for fitness sessions at home, in the office, or outdoors. This portable board is lightweight and visually appealing, providing a practical and effective training program you can rely on. Stay in action with intelligent functions The integrated mobile phone holder lets you track progress, customize your workouts, and follow instructional videos. This feature delivers a seamless training experience that keeps you motivated and on track. Durability for high intensity training This plank trainer abdominal trainer board is built to endure tough workouts. It is made from high quality PP material and supports high intensity exercises up to 300 pounds without deformation. Train hard with confidence. Versatile fitness device The plank trainer abdominal board targets core strength, balance, and glutes. It is not limited to standard abdominal workouts and supports a wide range of exercises, including back muscle training, for a comprehensive program that meets your fitness needs. Use scenarios - Home routine: perform a complete core and full body circuit in a compact space, fitting into your daily schedule. - Office breaks: a quick, effective session during lunch or a mid day break to stay active without leaving your desk area. - Outdoor workouts: set up in a park or yard to warm up before running or add variety to your outdoor fitness routine.