Home training companion: The compact Pilates board enhances your home routine with a versatile range of exercises to build strength, flexibility, and balance. Wide applications: Multifunctional fitness board with an ab wheel, resistance bands, and push-up handles to help you tailor your workouts and improve full-body fitness. Core and balance focus: Includes press attachments and durable bands to boost overall body strength, flexibility, and balance. Durable materials and comfort: Made from high-strength PP for a stable construction. Knee pads provide added comfort and support during demanding workouts. Practical use scenarios: - Quick at-home sessions focusing on core and mobility. - Full-body circuits combining the ab wheel, bands, and push-up handles for strength and balance. - Mobility or rehabilitation routines with enhanced knee support.