Beta Alanine unflavored by Natural Health is a food supplement based on beta-alanine, ideal for athletes who perform any prolonged physical activity. Beta-alanine is a non-essential amino acid with a simple structure that can be easily converted into glucose, essential for any prolonged physical activity. In addition, in heavy training or aerobic and anaerobic activities, it provides more fuel to your muscles during activity, since it increases muscle carnosine. In summary, with this product you will obtain a great increase in energy and total work capacity, so you will be able to carry out high intensity exercises; a delay in the onset of fatigue, which allows an increase in exercise intensity; and ultimately a huge improvement in performance. It is recommended to take 3 g with water or juice half an hour before training.