Plexusvita's F33 Mood is a dietary supplement based on St. John's Wort, saffron, magnesium bisglycinate, and zinc picolinate. The synergy between standardized extracts of St. John's Wort and saffron, combined with magnesium and zinc, results in an innovative formulation that positively helps with depression. Magnesium contributes to the reduction of tiredness and fatigue, normal energy-yielding metabolism, the nervous system and psychological function. Zinc contributes to normal fatty acid metabolism, the maintenance of normal blood testosterone levels, and normal cognitive function. F33 Mood has an antidepressant effect, acting on the deregulated CNS mechanisms that influence mood and spirit. Take 2 to 4 capsules daily. Recommended daily dose: 4 capsules. Food supplements should not be used as a substitute for a varied diet. Do not exceed the recommended daily dose. This product is not recommended during pregnancy or breastfeeding. It is not recommended for use in cases of hypersensitivity or allergy to any of the ingredients in the formula. It is not recommended for use in children under 11 years of age/25 kg. Keep out of reach of children. Store in a cool, dry place away from sunlight.