Feature:1.Action Camera Head Selfie Stick no adapter is required to mount the action camera,is best for GoPro,Instal360,DJI Osmo Action,DJI Action 2 and other no need to adjust the shooting angle.2.Quick length adjustments from 8.81to 35.8,simply twist counter clockwise to release, choose your desired length, and twist clockwise to lock, it offer you optimum shooting effect,can be folded to a palm size and taken everywhere.3.Both made with high quality aluminium alloy,can be use underwater!4.With 1/4" screw port at the bottom,You could choose TELESIN foldable tripod to help your monopod standing alone!5.Choose with lock ring mobile phone clip can realize one-hand control,real-time view!6.Non-slip soft foam handle grip,makes it comfortable to be held.Specification:Maximum operating height: 35.4 inches (90cm)Minimum operating height: 7.9 inches (20cm)Folded height: About 7.9 inches (20cm)Phone Clip:for phone size of 4inch to 5.5inch max.Net weight: 150gMax operating load: 1kg/2.2lbsNumber of leg sections: 3Material: aviation aluminum alloyPackage Include:1x Action Camera Head Selfie Stick1x 1/4'' Adapter1x Long Screw1x Hand Strap1x Foldable Tripod1x Phone Clip with Lock Ring1x Packaging Box