Nutergia's Ergyoseo K2 is a micronutrient complex designed to promote bone remineralization, combining calcium and magnesium in the form of deacidifying carbonates and citrates, vitamins D3, K2, C, D and E, and trace elements, including zinc. In cases of demineralization: Calcium, magnesium, vitamins K and D, zinc and manganese contribute to normal bone structure. To maintain strong bones in fragile people (sedentary lifestyle, convalescence, aging) or to maintain bone structure (sport) : Vitamin C is involved in the normal formation of collagen, which is a constituent of bone tissue. Vitamins C, D, and E; zinc, manganese, and selenium protect cells from oxidative stress. The latter can hinder bone mineralization. In case of vitamin D, calcium or magnesium deficiency (inadequate nutritional intake, aging, lack of sunlight,...). Take 2 capsules daily with meals. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. For children 11 years and older (zinc, vitamin K2). Not suitable for people taking coumarin anticoagulants (vitamin K2). Store in a cool, dry place.