Electrolytes Sticks GoldNutrition® is a unique supplement on the market that combines electrolytes and sodium bicarbonate in order to ensure adequate replacement of electrolytes lost during training and thus maximize performance and ensure faster recovery. It's also a good alternative for those who want to replenish their electrolytes without consuming carbohydrates at the same time. Contains magnesium carbonate, sodium chloride and potassium phosphate and has a refreshing red fruit flavour. In addition, it also has sodium bicarbonate, a substance that works as a buffer, helping to reduce the acidification of the body, which allows an improvement in physical performance. It comes in powder form in very practical individual sachets, which allows easy transport and can be used in two different ways: Dissolved directly in the mouth for easier and faster absorption. Dissolved in water, a good alternative for those who want to replenish electrolytes without consuming carbohydrates at the same time. It is recommended to take 1 sachet (3g) per resistance training session, either directly in the mouth or diluted in a little water. Do not exceed the expressly recommended daily dose. Do not exceed the expressly recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of little kids. Keep in a cool and dry place, protected from light.