Antislip design: The squat rack features antislip rubber feet to keep it stable during workouts and prevent floor scratches. Adjustable barbell rack: The bracket height and width are adjustable. Height range is 81 cm to 131 cm, and width range is 83 cm to 119 cm. Set the distance to suit your height and body type. Benefits and performance: Provides stable support for lifting, protects your floor, and adapts to different users and lifts with a simple adjustment. Use scenarios: Home gym squats and overhead lifts: Easily set the height and width for comfortable, safe lifting with various barbell exercises. Smallspace training: Compact footprint with adjustable dimensions fits in limited rooms, garages, or apartments. Shared households or family workouts: Quick and straightforward adjustments allow multiple users to use the same rack efficiently.