Vitamin C is recommended for people leading an intense and stressful lifestyle.VITAMIN C Liposomal (Dr. Mercola) (60 capsules (Licaps®)Ingredients of the dietary supplement:vitamin C (L-ascorbic acid),excipients: sunflower lecithin, medium-chain triglycerides, stabilizing substance - plant cellulose, carrier - beeswax, dye - pepper extractDaily portion: 2 capsules (Licaps®)Package contains: 60 capsules (net weight: 58.8 g)Amount in daily portion (2 capsules)%RWS*Vitamin C (L-ascorbic acid 99%)1,000 mg1 250%* Reference Intake ValuesAction of vitamin C:helps maintain the proper functioning of the immune system during and after intense physical exercisehelps in the proper production of collagen to ensure the proper functioning of blood vesselshelps in the proper production of collagen to ensure proper functioning of boneshelps in the proper production of collagen to ensure the proper functioning of cartilage, gums, skin and teethcontributes to maintaining proper energy metabolismhelps in the proper functioning of the nervous system  helps maintain proper psychological functionshelps in the proper functioning of the immune systemhelps protect cells against oxidative stresscontributes to reducing the feeling of fatigue and wearinesshelps regenerate the reduced form of vitamin Eincreases iron absorptionVitamin C is recommended for people leading an intense and stressful lifestyle. The product is also intended for physically active people and smokers. A dietary supplement that has a positive effect on the body's immunity, especially recommended in the fall and winter.How to use: 2 capsules a day with a meal.Storage: Store in a closed container in a cool, dry place, out of reach of small children.Notes: do not exceed the recommended daily dose. Dietary supplement cannot be used as a substitute for a varied diet and a healthy lifestyle. Maintaining good health requires a balanced diet and a healthy lifestyle. You should lead a healthy lifestyle and eat properly.Information for allergy sufferers:does not contain milk, dairy products, eggs, fish, crustaceans, nuts, soy, wheat and gluten