Dr. formulated probiotics once daily women'ss is a unique "just one capsule a day" shelf-stable probiotic designed specifically to support a healthy microbiome and women's specific health needs. Dr. Perlmutter, M.D., created this unique formula exclusively for women. It has a high count of beneficial probiotics made from diverse probiotic strains, including L. reuteri and L. fermentum, that are resistant to stomach acid and bile, to support women's digestive and immune system health. It is recommended for adults to take 1 capsule daily. May be taken with or without food. Capsules can be opened. Contents can be taken directly with water or raw juices. As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Not intended for children. Store in a cool, dry place.