Dormo 8 Complex by Sura Vitasan is a synergistic formula with 6 selected plant extracts, N-acetyl-5-methoxytryptamine and magnesium that helps promote restful sleep. N-acetyl-5-methoxytryptamine helps relieve the subjective feeling of jet lag with a minimum intake of 0.5 mg, taken shortly before bedtime on the first day of travel and for a few days after arrival at the destination; and it helps reduce the time taken to fall asleep with an intake of 1 mg of N-acetyl-5-methoxytryptamine shortly before bedtime. Benefits: Dormo 8 Complex is ideal for helping you fall asleep and achieve restful sleep. It also works for sleep disorders associated with anxiety, nervousness, or stress. *The packaging received may be slightly different from the image on the product sheet. As a dietary supplement, it is suggested to take 1 to 3 capsules. when going to bed. The product can start to take effect after 3-7 days. It is recommended not to use in case of pregnancy or breastfeeding and in patients with immunosuppressive therapy. Consult a professional if you are taking oral anticoagulants. Do not exceed the recommended daily dose. Food supplements do not replace a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place.