- Strong Inner Padding: Constructed from high-quality nylon with a soft plush lining, this dip belt offers exceptional strength and durability. The heavy inner padding provides robust support, ensuring it can handle substantial weights. - Lower Back Support: Designed to support your lower back during various exercises such as weightlifting, chin-ups, box squats, and more. This feature helps to promote proper form and reduce the risk of injury. - Adjustable Steel Chain: The 35-inch extra-long steel chain is fully adjustable, allowing you to customize the fit for a variety of exercises. This versatility enables you to increase resistance effectively, facilitating muscle growth. - Sturdy Construction: Featuring a solid steel chain and carabiner clips on both sides, this dip belt is built for reliability. Its one-size-fits-all design ensures a secure fit for users of different sizes. Use Scenarios: 1. Enhance your weightlifting routine by adding resistance to your dips and pull-ups, maximizing muscle engagement. 2. Incorporate the belt into your box squat regimen to increase load capacity, promoting strength and stability. 3. Utilize the adjustable chain for various exercises, enabling customized resistance tailored to your fitness goals. Experience the difference with this durable and supportive diving belt, designed to elevate your training and help you achieve your fitness objectives effectively.