Replacement Dip Belt — 18.5 x 6 inches, adjustable straps, Dring and 35inch chain included Key benefits Add progressive resistance to bodyweight moves: easily increase intensity for dips, pullups and other bodyweight exercises to drive strength and muscle gains. Secure, distraction workouts: adjustable straps deliver a snug fit so you can focus on technique instead of belt shifting. Simple attachment and : the included sturdy Dring and 35inch chain make it quick to attach weight plates or a kettlebell and change load between sets. What it does Designed as a replacement gym belt for strength training, bodybuilding and weightlifting routines. Allows you to carry additional weight safely during dips, pullups and similar exercises to increase overload and training stimulus. Specifications you can trust Size: 18.5 x 6 inches. Fit: adjustable straps for a secure, comfortable fit across a range of body sizes. Hardware: Dring plus a 35inch chain included for attaching plates, kettlebells or other weighted implements. Practical uses and scenarios Weighted pullups: loop the chain through a plate, clip to the Dring, and add progressive weight as you build reps and strength. Dips with added resistance: attach a kettlebell or plates to overload triceps and chest safely without compromising range of motion. Variable loading for bodyweight progressions: use the belt to add or remove weight quickly between sets during supersets or circuit training. Why choose this belt Versatile for multiple exercises and training styles without changing equipment. Adjustable sizing and included chain/hardware make it ready to use out of the box. Specifically built to support added weight during dips and pullups, helping you advance your strength program. What's included Replacement gym/dip belt (18.5 x 6 inches) Sturdy Dring 35inch chain Notes Intended for adding external weight to bodyweight exercises such as dips and pullups. Ensure weights and attachments are secured before use and follow safe lifting practices.