Synergic combination of plant extracts.Wild rose is a source of vitamin C, which affects the collagen production process. MSM is a source of sulfur. Turmeric has a positive effect on skin health.Horsetail strengthens hair and supports its growth. Iodinecontributes to the proper functioning of the thyroid gland and influences the production of thyroid hormones. Bamboo contributes to the construction of cartilage due to its silica content, which is a natural source of silicon.Rhodiola rosea is a natural antioxidant. Hyaluronic acid and collagen occur naturally in the human body, but their amount decreases with age. INGREDIENTS:Bamboo leaf extract (Bambusa vulgaris) standardized to contain min. 70% silica, wild rose extract (Rosa canina) standardized to contain min. 70% vitamin C, methylsulfonylmethane, horsetail extract (Equisetum arvense) standardized to contain min. 7% silica, bulking agent: inulin (prebiotic), turmeric extract (Curcuma longa) 10:1, bladderwrack extract (Fucus vesiculosus) standardized to 0.43% iodine, Rhodiola rosea root extract standardized for content min. 3% salidrosides, low molecular weight sodium hyaluronate (hyaluronic acid), fish collagen type I and III, Indian frankincense resin extract (Boswellia serrata) standardized to contain min. 65% boswellic acids. Capsule composition: vegetable cellulose (vegetarian).  Active ingredient1 capsuleBamboo - extract80 mg including silica (70%)56 mgWild rose - extract57 mg including vitamin C (70%)40 mg (50%*)MSM50 mgHorsetail - extract50 mg including silica (7%)25 mgTurmeric - extract 10:130 mgKelp - extract27 mg including iodine (0.43%)116 µg (77%*)Rhodiola rosea - extract25 mg including salidrosides (3%)0.75 mgHyaluronic acid20 mgFish collagen type I and III20 mgIndian frankincense - extract20 mg including boswellic acids (65%)13 mg *RWS - reference intake valueHOW TO USE:1 capsule once a day. Swallow the capsule and drink plenty of water after a meal.Do not exceed the recommended daily dose. A dietary supplement cannot be used as a substitute for a varied diet and a healthy lifestyle.CONTRAINDICATIONS:People taking medications should consult a doctor or pharmacist before use. Not recommended for children, pregnant and breastfeeding women. Due to the vitamin C content, it should not be used in people who are predisposed to the formation of kidney stones or suffer from kidney stones. STORAGE:Store in a dry and dark place at room temperature, out of the reach of small children.