Detox Kitchen Bible by Simpson Lily
Lily Simpson runs The Detox Kitchen whose boutique delis and specially designed health menus have won thousands of customers - including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food. Inside this book are 200 of Lily's exquisite recipes - brightly delicious and packed full of flavour thanks to her clever combinations of herbs spices and oils. All wheat- dairy- and refined sugar-free you'll find recipes for invigorating breakfasts zingy raw salads delicious snacks and dips vibrant fish and meat dishes and scrumptious sweet treats. But this is not just a recipe book. Rob explains how to use these dishes to target your health needs whether that's losing weight gaining energy getting clearer skin - or just having a weekend detox after a few days of indulgence. Eat your way to glowing health with this smart new guide to daily wellbeing.