Delaviers Stretching Anatomy by Frederic Delavier Paperback Book

$29.95
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Delaviers Stretching Anatomy by Frederic Delavier Paperback Book

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Delaviers Stretching Anatomy by Frederic Delavier Paperback Book

Delaviers Stretching Anatomy by Frederic Delavier Paperback Book

  • Brand: Unbranded
Price: $29.95
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$29.95
+ $18.49 Shipping

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Description

This title is the next installment to the best selling anatomy series by Delavier Delaviers Stretching Anatomy is your guide for increasing flexibility improving range of motion toning muscles and relieving pain and discomfort. The very best stretches for shoulders chest arms torso back hips and legs are all here and all in the stunning detail that only Frederic Delavier can provide. With over 550 full colour photos and illustrations youll go inside more than 130 exercises to see how muscles interact with surrounding joints and skeletal structures and learn how variations progressions and sequencing can affect muscle recruitment the underlying structures and ultimately the results.
  • Brand: Unbranded
  • Category: Sports & Hobbies
  • Format: Paperback
  • Language: English
  • Publication Date: 2011-12-01
  • Publisher / Label: HUMQ
  • Author: Frederic Delavier
  • Number of Pages: 144
  • Fruugo ID: 322372521-714698127
  • ISBN: 9781450413985

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