ampampquotLively and enlightening.ampampquotSarah L. Kaufman Washington Postampampamp8220A zippy guide to better health.ampampamp8221ampampamp8212Publishers Weekly STARRED ReviewDiscover why humans were designed for dancingampampamp8212and learn how to boogie for better healthampampamp8212with two neuroscientists as your guide.Dancing is one of the best things we can do for our health. In this groundbreaking and funtoread book two neuroscientists who are also competitive dancers draw on their cuttingedge research to reveal why humans are hardwired for danceshow how to achieve optimal health through dancingTaking readers on an indepth exploration of movement and music from early humans up until today the authors show the proven benefits of dance for our heart lungs bones nervous system and brain.