Critical Whey, Vanilla Ice Cream has been developed using a unique blend of whey protein concentrate, whey protein isolate and hydrolysed whey protein. Whey protein concentrate is produced by ultra-filtration technology containing high levels of protein and branched chain amino acids (BCAAs). Whey protein isolate is the highest quality of protein and is produced using cross-flow-micro-filtration. Hydrolysed whey protein is a pre-digested protein enzymatically broken down into peptides. These high biological value and easily digested proteins support the growth and maintenance of muscle. It is recommended to mix 2 scoops (30 g) of protein powder with 250-500 ml of water or milk and shake well. Consume immediately after training or throughout the day on non training days. Contains milk and soy. Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Do not exceed suggested use. Store this product in a cool dry place, away from children.