Maca has been used by the people of Peru for hundreds of years as a staple food to increase energy, enhance stamina, mental clarity and balance the hormones. Creative Nature Organic Maca Powder is a versatile superfood powder that can be easily incorporated into various recipes both savoury or sweet Maca Powder is also known as “Peruvian Ginseng” and it is rich in various minerals and vitamins such as Calcium, Iron and Zinc which are crucial for healthy bones, red blood cells and immune function. Creative Nature Organic Maca Powder is also high in Iodine, which supports healthy adrenal gland and thyroid function, ensuring hormone balance and weight maintenance. Works with the body's natural rhythms to help rebuild weak immune systems, re-mineralise poorly nourished bodies, and increase energy and endurance. Benefits that maca can have on your health: Increases energy, endurance and stamina Has a beneficial action on the circulatory system; speeds wound healing and reduces anaemia Enhances memory, learning, and mental ability Has a beneficial action on the circulatory system; gives skin a more youthful appearance Acts as a fungistatic and bacteriostatic and acts as an anticarcinogen and antioxidant Helps to maintain muscle function Gluten, dairy, GMO, soya and lactose free Ingredients 100% Raw Organic Maca Powder and that's all. Directions Try adding 1 or 2 tablespoons (15g-30g) to your smoothie, juice or cereal every morning and feel its power Give the maca a shake before use as the contents may settle Works with the body's natural rhythms to help rebuild weak immune systems, re-mineralise poorly nourished bodies, and increase energy and endurance. Benefits that maca can have on your health: Increases energy, endurance and stamina Has a beneficial action on the circulatory system; speeds wound healing and reduces anaemia Enhances memory, learning, and mental ability Has a beneficial action on the circulatory system; gives skin a more youthful appearance Acts as a fungistatic and bacteriostatic and acts as an anticarcinogen and antioxidant Helps to maintain muscle function