Femme Up Creatine Creatine monohydrate with Maca & Carob, for the improvement of your muscular and cognitive health. A supplement perfectly aligned with physical and mental energy, female strength, and metabolic and hormonal well-being. Increase your physical and mental strength and endurance. Improves muscle recovery and boosts your daily performance without resorting to stimulants.   This energy drink, with ingredients from organic farming, will help you carry out all the activities of your daily life with energy and vitality and will contribute to your well-being naturally. Creatine monohydrate → improves cellular energy, muscle strength, memory, focus, and mitochondrial health. Maca → adaptogen that supports hormonal function and resistance to stress.   Cocoa and carob → rich in minerals, polyphenols and natural flavor with a mild stimulating and antioxidant effect. High fiber content. It is recommended to take 5 grams daily, after sports activity. Usually in the morning, although it can be prepared at any time of the day when you need natural energy to continue. It contains a scoop with the recommended daily amount to dilute in water, milk, plant-based drink or yogurt and obtain an excellent energy drink. Drink it however you like Store in a cool, dry place.