Turmeric has a powerful antioxidant action. It also contains fiber and also many vitamins: C, E, K, B1, B2, B3, B6 and B9. It is also rich in minerals, iron, and manganese and is a very good source of potassium, calcium, magnesium, copper, and zinc. It contributes to Vitamin Cla formation of Collagen for the normal functioning of bones and cartilage. It is necessary for the maintenance of Calcium in the bones in normal conditions and it helps to reduce Magnesium, tiredness and fatigue. It is part of the collagen Hyaluronic Acid found in the skin, acting as an optimal moisturizer for it. The lubricating function that it exerts allows the skin to adapt, resisting the changes in shape and volume that it undergoes when we move. Shake the container before taking the product. Dissolve the contents of 1 dispenser in hot milk and stir. Once a day, preferably before breakfast. Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the expressly recommended daily dose. Check with your doctor or pharmacist for concomitant use of blood thinners. Store in a cool, dry place, protected from sunlight.