Terranova Beet Cordyceps & Reishi Pre-Workout is a pre-workout formulation food supplement for endurance sports. It increases cellular and oxygen metabolism, reduces recovery time, improves tolerance, efficiency and aerobic intensity and supports immune function (immunity is generally compromised after endurance sports). This total therapy formulation has been designed to support and improve physical performance for those who practice sports, both at amateur and professional level. The mixture of natural extracts that make up the product helps athletes because they work on blood circulation, cellular capacity to optimize energy production, liver function and the immune system, improving efficiency. Cordyceps and Reshi, thanks to the presence of beta-glucan polysaccharides, work in synergy to improve the immune response, in particular that of macrophages and NK lymphocytes, our body's first defense barriers against pathogens. Cordyceps has been shown to increase cellular oxygen availability and ATP production. This action becomes fundamental in sports performance as it delays the transition to the anaerobic phase, reducing our body's efficiency in resisting fatigue because it leads to the production of small amounts of ATP and creates lactic acid. Reishi, considered the mushroom of immortality in China, thanks to the molecules it contains, improves blood circulation, acts as a powerful antioxidant and improves the lipid profile and reduces blood pressure peaks. In addition, it has been shown to be indicated as a protective agent for liver function. Finally, beetroot has always been used in Chinese medicine to solve cardiovascular problems and help the liver function better. Recent studies have shown that betaine, known as trimethylglycine, the main component of beetroot, is extremely useful in reducing homocysteine levels. Beets have high concentrations of B vitamins, necessary to support the Krebs cycle and energy production at the mitochondrial level. We recommend 1 teaspoon (approximately 5 g) before training, mixed with water or fruit juice. Not recommended during pregnancy or breastfeeding except on the advice of a health care professional. If you are taking prescription medications, consult a physician before using this product. Do not use if you have bipolar disorder or are taking prescription antidepressant medications unless recommended by a physician.