Cooking With Coconut Oil 8211 Gluten by Nyland Elizabeth
Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food. Coconut oil has been shown to: * Lower bad cholesterol * Boost thyroid function * Burn abdominal fat and * Boost energy and endurance. Its sister product coconut flour is: * Gluten-free * High in fiber and protein and * A great wheat substitute. Rejoice then in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every dish is gluten-free grain-free and uses fat-busting superfood-worthy coconut oil. Here are dishes such as High-Protein Lemon-Poppyseed Muffins Cauliflower-Crusted Pizza and Slow Cooker Pork Roast. They are fresh tasty and above all great for you on so many levels.