Confronting Shame by Ilse Sand Paperback

$18.95
+ $15.99 Shipping

Confronting Shame by Ilse Sand Paperback

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Confronting Shame by Ilse Sand Paperback

Confronting Shame by Ilse Sand Paperback

  • Brand: Unbranded
Price: $18.95
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$18.95
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Description

Confronting Shame by Ilse Sand Paperback

Shame can underlie a multitude of common mental health problems including low selfesteem depression and anxiety. Confronting Shame will help you understand and overcome your shame with reflective exercises in each chapter to rebuild your empathy and compassion towards yourself.
  • Brand: Unbranded
  • Category: Science, Medicine & Nature
  • Format: Paperback
  • Language: English
  • Publisher / Label: Jessica Kingsley Pub
  • Author: Ilse Sand
  • Number of Pages: 144
  • Fruugo ID: 80327632-166274050
  • ISBN: 9781839971402

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  • STANDARD: $15.99 - Delivery between Mon 15 December 2025–Thu 18 December 2025

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