Collaregen contains collagen, the main component of connecting tissue and innovative highly absorbable microencapsuled Vitamin C (PureWayC) which contributes to normal collagen formation for the normal function of cartilage and bones. CR also contains manganese and copper in the form of amino acid chelates Albion which also contributes to the normal formation of connective tissue. The product is intended for people who care about their connective tissue and want to maintain it in good condition. It is also strongly recommended for people exposed to joints, cartilage and tendons loads such as during exercises or for those with overweight. It is recommended to take 1-2 portion between meals. 1 portion (5,5 g powder - 18 measuring units = 1/2 scoop = 1 tablespoon. Add 1 portion to 100 ml of water. Consume directly after preparation. Keep out of reach of children. Do not exceed the recommended daily dose. Food supplements should not be used as substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended.