What is Colnatur Complex Joints? Colnatur Complex natural collagen is a supplement indicated for joint health and care of skin and hair. It also has a pleasant orange flavor. Properties of Colnatur Complex Joints Collagen is a protein very rich in three amino acids: Hydroxyproline (approx. 12% content), Glycine (approx. 22% content) and Proline (approx. 13% content). This protein composes the skin, bones, and tendons making up more than 30% of the total protein contained in the human body. On the other hand, magnesium is a very abundant mineral in the body and is mainly located in the bones. It acts as a necessary cofactor in more than 300 enzymatic reactions that regulate various biochemical processes in the body. This mineral can be considered an essential element in maintaining balance in the architecture of the human body which is often not adequately replenished. Regarding M.S.M (Methyl Sulfonyl Methane), it is a form of organic sulfur naturally present in the body. The role of sulfur in the body is important as it is a cellular component found in our hormones, enzymes, or antibodies. Its main benefits are: maintaining the permeability of cell membranes and preserving the flexibility of joint tissues. Finally, Hyaluronic Acid is a polysaccharide of the Glucosaminoglycan type, consisting of chains whose length depends on the molecular weight according to its method of obtaining. Naturally, it is part of our body and is mainly found in joints and skin. Colnatur Complex natural collagen (orange flavor) is completed with Vitamin C which contributes to collagen formation. Benefits of Colnatur Complex Joints Colnatur Complex cares for joints and bones, provides flexibility, and helps reduce tiredness. Warnings of Colnatur Complex Joints This product has no contraindications; however, it is advisable not to exceed the expressly recommended dose and keep the container out of the reach of children. How to take Colnatur Complex Joints? It is recommended to take 3 scoops (12.13g) in half a glass of water, preferably between meals. For optimal dissolution, add the product to a small volume of water, stir, let it rest until dissolved, and complete with the remaining liquid. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.